Career Protection Challenge

7-Day Career Protection Clarity Challenge

Daily Tracking Sheet

Transform your midlife experience through intentional daily tracking. This comprehensive challenge helps you identify patterns in four key areas, giving you data-driven insights to protect your career and reclaim your power during this transformative life stage.

Privacy & Access Note: Your tracking data is saved securely on this device only. Please use the same browser each day to see your progress. Your data never leaves your device - complete privacy guaranteed!

Select Your Archetype

Based on your recent quiz results, select your primary archetype:

Step 1: Understand Your Daily Metrics

Energy Levels

1 (Exhausted): Completely drained, struggling to function

2 (Low): Tired, running on fumes

3 (Moderate): Getting by, some ups and downs

4 (Good): Solid energy, productive

5 (Energized): Peak energy, feeling alive and capable

Anxiety Scale

1 (Calm): Peaceful, centered, in control

2 (Slight): Minor stress, manageable

3 (Moderate): Noticeable anxiety, somewhat distracted

4 (High): Elevated stress, affecting focus

5 (Overwhelmed): Intense anxiety, hard to function

Confidence Meter

1 (Second-guessing): Constant self-doubt, questioning everything

2 (Uncertain): Shaky confidence, hesitant

3 (Moderate): Some confidence, some doubt

4 (Strong): Solid self-assurance, decisive

5 (Assured): Rock-solid confidence, owning your expertise

Sleep Quality

1 (Terrible): Couldn't sleep, exhausted

2 (Poor): Restless night, frequently woke

3 (Fair): Some sleep, but not restorative

4 (Good): Decent rest, mostly refreshed

5 (Refreshed): Deep, restorative sleep, woke energized

Step 2: Build Awareness

Track consistently each day. Be honest with yourself about how you're really feeling. There are no "right" answers - only YOUR truth. Notice what's happening without judgment. This awareness is the first step toward transformation.

Step 3: Discover Your Patterns

By Day 3, you'll start seeing patterns emerge. By Day 7, you'll have clear data showing what's affecting your performance. These insights will guide your next steps and help you make strategic changes to protect your career and reclaim your edge.

Select your archetype above to begin

Remember: Use the same device/browser each day. Your data is private and saved locally.

Day 1: Foundation Setting

Quick Reference: Track your 4 daily metrics honestly. Look for patterns. By Day 7, you'll have actionable insights.

Today's Tracking

1
Exhausted 2
Low 3
Moderate 4
Good 5
Energized
1
Calm 2
Slight 3
Moderate 4
High 5
Overwhelmed
1
Doubting 2
Uncertain 3
Moderate 4
Strong 5
Assured
1
Terrible 2
Poor 3
Fair 4
Good 5
Refreshed

🎉 You Did It! 7 Days Complete!

Here's what your data reveals about protecting your career...

Ready to Transform These Insights?

Introducing: The Midlife Mastery ROADMAP

You've tracked your patterns. Now learn how to truly optimize your performance and recapture your professional edge. Move beyond symptom management and leverage your decades of experience as the valuable asset it is.

Using proven project management principles and my proprietary R.O.A.D.M.A.P.â„¢ framework, you'll gain clear, personalized strategies to supercharge your productivity, boost your confidence, and uplevel your career.

Discover the Midlife Mastery ROADMAP